Find the RE:MIND experience that fits your world.
Whether you want to pause and reconnect, reignite motivation, or bring well-being into your community — RE:MIND meets you where you are.
1:1 COACHING
Deep, personal transformation.
For women ready to go beyond behaviour change and create lasting shifts from the inside out. You'll work directly with Elle to reset your mindset, rebuild confidence, and create sustainable habits that align with your values and future self.
Ideal for individuals, small groups, or teams who need a reset.
MINI RETREATS
2-hour and half-day experiences to reset and realign.
Each retreat blends movement, mindset, breathwork, and sound healing to release stress and restore balance. You'll leave feeling lighter, clearer, and more in control — with practical tools to stay aligned through life's seasons.
Ideal for individuals, small groups, or teams who need a reset.
CLASSES
Weekly sessions to reconnect your body and mind.
Calm your thoughts, re-energise your body, and restore motivation. Perfect for women seeking a regular reset — and for gyms or studios wanting to add mindset-based sessions to their timetable.
A class that helps people stay consistent when motivation fades.
➡️ Corporate Wellbeing Events
Bring RE | MIND to your workplace.
Our interactive workshops help groups release stress, build resilience, and create a shared language of wellbeing
Popular Topics Include
The RE:MIND Method Workshop
Mindset for peri-menopause
Emotional resilience toolkit
Balancing fitness & work life
The three things women need to age well
Reconnecting with your body
Women at work: ageing well
Building sustainable energy
Breaking through resistance
A New Kind of Maintenance
RE | MIND isn't just a reset — it's maintenance for the mind.
It helps you stay grounded when life gets busy, building clarity and calm consistency so you can thrive in all seasons of life — including the transitions that come with hormonal change.